| Tommy's Blog |
FIT BY THE FIRST WEIGH IN
Hey there,
I cant tell you how psyched I am.. I my weigh in at FITNESS MATTERS on friday.My goal to be FIT BY THE FIRST of the new year is righ on track. I have been working hard , eating healthy and feeling fantastic.Check out my progress.
1st weigh in Sept 8
Weight 190
Body Fat 24.7%
Waist 39.50 inches
2nd weigh in Oct 3
Weight 188
Body Fat 23.50%
Waist 38.5 inches
3rd weigh in Oct 31
Weight 184
Body Fat 21.20%
Waist 36.75 inches
Let me tell you the program REALLY WORKS! I have said it before If I can do so can you.Stop by FITNESS MATTERS on Hoghridge Road in Stamford or go to www.fitnessmatters.com Its time to get yourself in shape....See you there.
Tommy
advertisement
advertisement
Marketplace
Join us at The Norwalk Seaport Association Oyster Festival September 10-12
Stay ahead of the storm. Find evacuation routes, safety tips and more in the Hurricane Guide.
Save money with deals at Fairfield County's best restaurants with the 50% Dining Deal of the Day!Get the latest Beach and Boating conditions.
Palmer's Market's Produce Picks will keep you eating fresh and healthy year-round!
advertisement
Fairfield After Dark - Fairfield County's Hottest Website for Dining, Nightlife, & EntertainmentDevon Fleming has your info on Fairfield County Living.
Shop for cars, find a dealer, and get the latest automotive news in our Local Car Buying Guide powered by AutoTrader.com
From fast food to fine dining, find it all in our Local Business Directory .
Better sound. New stations. No fees. Discover the benefits of HD RadioTM



