Today is the start of week number 5 in my quest to be FIT BY THE FIRST at FITNESS MATTERS on Highridge Road in Stamford.On Friday I had my first weigh in since I started the program. So far I have lost 2 pounds,but I lost an inch on my waist an inch and a half on my hips and have gained in size on my arms and chest.Plus most impotantly my back not as stiff as it used to be and my stamina has increased.My personal trainer Eric says we are going in the right direction and not to focus on the weight loss.So I am looking forward to getting back to FITNESS MATTERS today for another workout session.I also want to give kudos to Victoria who started her workouts the same time I did,she lost 3 inches on her waist and is a great motivator for me every day that I workout.It goes to show you what hard work and determination will do.When are you going to stop by FITNESS MATTERS on Highridge Road in Stamford? Find out more at www.fitnessmatters.com

See you there,

Tommy