Wow ,

I had another awseome day at FITNESS MATTERS yesterday in my quest to be FIT BY THE FIRST of the new year.I think I am starting to get into shape,this morning for the first time in four weeks I woke up not being to sore.I hope Eric my personal trainer doesnt see this otherwiswe he will find some kind of workout to exhaust me for the weekend. All kidding aside things are going pretty well.I also have been watching what I eat,now that doesnt mean I have to stop eating the foods I love. But instead of eating four slices of pizza I have one or two pieces with a salad, you can enjoy foods in moderation . The staff at FITNESS MATERS are awesome they make the workout fun and they really care about the people that they train and remember they will work on your schedule.You really should think about getting FIT BY THE FIRST of the new year at FITNESS MATTERS on High Ridge Road in Stamford .Check out their website www.fitnessmatters.com. See you there .

Tommy