You never know how far you can push yourself to do something.Yesterday at FITNESS MATTERS on High Ridge Road in Stamford my instructor Eric got together with another instructor Brian to team up his trainee Victoria along with myself.Here was the catch we each had to do the same exercises.While one person was doing the exercises the other had to run on the treadmill.So the goal here was to get done as quickly as possible so the person on the treadmill wouldnt get too tired.It was one of the most grueling sessions ever.We both came through pretty well there were time I didnt think I would make it and with some rooting from my teammate I did it. The folks at FITNESS MATTERS come up with innovative ways to get you in shape.My goal to be FIT BY THE FIRST of the new year is begining to take shape.My back is not as stiff ,I am sleeping better and I think my clothes are starting to fit a little better.If you have been thinking about working out ,you have to check out FITNESS MATTERS in Stamford on HighRidge Road and join me in my quest to be FIT BY THE FIRST.You will be glad you did .

Tommy